Ankle Sprain & Treatment
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Ankle Sprain Overview
An ankle sprain is a common injury that occurs when the ligaments in the ankle are stretched or torn due to sudden twisting or rolling of the foot, resulting in pain, swelling, bruising, and difficulty bearing weight on the affected ankle. Ankle sprains can range from mild to severe, depending on the extent of ligament damage. At Empire Orthopaedic and Pain Management Specialists, we specialize in the diagnosis and treatment of ankle sprains, offering comprehensive care to promote healing and restore function. When you experience an ankle sprain, it can significantly impact your mobility and daily activities, making it challenging to walk or engage in physical exercise. Our team of orthopedic specialists begins the evaluation process with a thorough assessment of your injury, often utilizing physical examination maneuvers and imaging studies such as X-rays or MRI to accurately diagnose the extent and severity of the sprain.
Ankle Sprain Treatment Options May Include:
- Rest, ice, compression, and elevation (RICE): Initially, we may recommend the RICE protocol to reduce pain and swelling, promote healing, and prevent further damage to the injured ligaments.
- Immobilization: We may prescribe a brace, splint, or walking boot to stabilize the ankle and prevent excessive movement during the initial healing phase.
- Physical therapy: Our experienced physical therapists design specialized rehabilitation programs focused on restoring range of motion, strength, and stability to the ankle, promoting proper biomechanics, and preventing recurrence of sprains.
- Proprioceptive training: We offer exercises to improve proprioception, balance, and coordination to reduce the risk of future ankle sprains.
- Medications: Depending on the severity of your pain, we may prescribe medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or pain-relieving medications to alleviate symptoms.
Minimally invasive procedures: In cases of severe ankle sprains or persistent instability, we may offer minimally invasive procedures such as ultrasound-guided injections or percutaneous needle tenotomy to promote healing and restore ankle function
Meet Our Team Of Doctors

Dr. James Yu
Board Certified Anesthesiologist
Board Certified Interventional
Pain Management Physician

Dylan J. O'Rourke
Certified Physician Assistant
Pain Condition We Treat
Improve your quality of life with our comprehensive approach to pain management
We are dedicated to finding individualized treatment options tailored to fit your needs. Our team is dedicated to helping you lead a productive and active life, free from pain and disruption.
We use an integrative approach to conduct a comprehensive evaluation and assess your condition.
Physical examination and review of your medical history. We assess the cause of your pain, determine its severity and duration, and help you develop an individualized treatment plan.
We provide a range of treatments and procedures to address your chronic pain. These include nerve blocks, injections, physical therapy, implantable therapies and more. We also offer health education to help you better manage your condition.





