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Causes, Symptoms, and Treatments

Back Pain

At Empire Spine and Pain, we understand how debilitating neck pain can be. It can make it hard to concentrate at work, enjoy time with your family or even get a good night’s sleep. That’s why we offer the latest in neck pain relief treatments to help you get your life back.

Back Pain Overview

Back pain can also be caused by injury or illness. Depending on the cause, there are different treatments available. For example, physical therapy can help reduce pain and strengthen muscles, while medications may reduce inflammation or relax muscles. In some cases, surgery may be necessary to correct an underlying problem. Additionally, massage and other alternative medicine, such as acupuncture, can help relieve pain and improve mobility. It is essential for people with back pain to talk with their doctor about which treatment options are best for them. With proper care, most cases of back pain can be managed successfully without any long-term effects on health. If you think you are experiencing back pain due to a medical condition or injury, please feel free to contact us and schedule an appointment.

Common Causes of Back Pain

A wide range of factors can cause back pain. The most common causes of back pain include:

  • Poor posture: Sitting or standing for long periods with bad postures, such as slouching, can cause strain on the muscles and joints in your back.

Our team of experts will work with you to find the best treatment plan for your needs.

We offer everything from chiropractic care to massage therapy to acupuncture. And our state-of-the-art facilities are equipped with the latest technology to ensure you get the best possible care.

  • Overuse or repetitive motions: Injuries resulting from repetitive motions such as lifting heavy objects, playing sports, gardening or construction work can lead to back pain.
  • Injury or trauma: Events such as car accidents or falls often cause injury-related severe back pain. This type of pain should always be evaluated by a doctor immediately since it may require more specialized treatment than other types of back pain.
  • Osteoarthritis: This condition is caused by the deterioration of cartilage between your joints and can cause pain in the lower back.
  • Bone spurs or herniated discs: These conditions are usually caused by wear and tear on your spine with age or injury, causing nerve root impingement which leads to back pain.
  • Stress: Both physical and mental stress can contribute to back pain due to tension in the muscles surrounding the spine. Uncontrolled anxiety can also lead to persistent aches and pains in the back.
  • Poor sleeping habits: Lack of quality sleep can put additional strain on already stressed-out muscles, leading to more chronic back pain over time.

Back Pain Symptoms

Back pain can vary from person to person. Symptoms may include:

  • Muscle ache -Soreness and stiffness in the back that worsens with movement or when sitting for long periods of time.
  • Pain radiating down one or both legs, sometimes reaching the feet
  • Sharp or dull aching pains in the lower back area
  • Loss of mobility due to tight muscles around the spine
  • Difficulty standing straight without pain
  • Low back pain that comes on suddenly and lasts more than 6 weeks (chronic low back pain)
  • In severe cases, symptoms may include numbness or tingling along the nerve pathways in your arms, legs, chest, and abdomen.

Common Back Pain Conditions

There are many common conditions that can cause back pain. Some of the most common include:

  1. Muscle strains: This can occur when the muscles in the back are stretched or torn due to overuse or improper use.
  2. Lumbar herniated disc: This condition occurs when the gel-like substance inside a spinal disc rupture and pushes against the spinal cord and nerves, causing pain.
  3. Osteoarthritis: This is a degenerative joint disease that can cause pain and stiffness in the back.
  4. Degenerative disc disease: This occurs when the discs in the spine begin to break down and deteriorate, leading to pain and discomfort.
  5. Spinal stenosis: This condition occurs when the spaces in the spine narrow, putting pressure on the nerves and causing pain.
  6. Sciatica: This is a type of pain that is caused by irritation or compression of the sciatic nerve, which runs from the lower back through the buttocks and down the legs.
  7. Scoliosis: This is a condition in which the spine is curved to the side, causing back pain and discomfort.                                                                                                                      There are many other conditions that can cause back pain, so it is important to speak with a healthcare professional to determine the specific cause of your pain.
 

Signs of Back Conditions

There are several signs and symptoms that may indicate a person has a back condition. These may include:

  • Pain or discomfort in the back, which may be constant or intermittent
  • Stiffness or reduced range of motion in the back
  • Muscle spasms or cramping in the back
  • Weakness or numbness in the legs or arms
  • Difficulty standing or walking
  • Difficulty with bowel or bladder control

If you are experiencing any of these symptoms, it is important to see a doctor or other healthcare provider for proper diagnosis and treatment.
Back pain is a common problem that can affect people of all ages. However, some groups of people are more likely to experience back pain than others. These include:

  • People who are overweight or obese
  • People who have sedentary jobs that involve sitting for long periods of time
  • People who engage in activities that involve lifting, pushing, or pulling heavy objects
  • People who have poor posture
  • Women who are pregnant
  • People who are under a lot of stress
  • People who smoke
  • People who have certain medical conditions, such as osteoporosis or arthritis
 
It’s also worth noting that back pain is more common as people get older, due to the natural wear and tear that occurs on the spine over time.
 

Back Pain FAQ

There are many potential causes of back pain, including muscle strain, ligament sprain, spinal abnormalities, and more. In some cases, the cause of back pain may not be known.

A healthcare provider will typically ask about your medical history, perform a physical exam, and may order imaging tests (such as an X-ray or MRI) to help diagnose the cause of your back pain.

The treatment for back pain will depend on the cause of the pain and the severity of the symptoms. Treatment may include rest, physical therapy, pain medication, or in some cases, surgery.

In many cases, back pain can be prevented by maintaining a healthy weight, engaging in regular exercise, and practicing good posture.

If you are experiencing back pain that is severe or persistent, or if the pain is accompanied by other symptoms such as fever, numbness, or weakness, you should see a healthcare provider for evaluation.

Depending on the cause and severity of your back pain, it may be safe to engage in low-impact exercises such as walking or swimming. However, it’s important to listen to your body and stop if you experience any pain or discomfort. You should also consult with a healthcare provider or physical therapist before starting any exercise program if you have back pain.