Dr. James Yu
Piriformis Syndrome: Symptoms, Causes, and Treatment
In this article What is piriformis syndrome? Piriformis syndrome vs. sciatica Symptoms What causes it How it’s diagnosed Treatment options When to see a doctor Frequently asked questions If you have a deep ache in one buttock that flares when…
Signs a Herniated Disc Isn’t Healing (When to See a Specialist)
In this article How long a herniated disc takes to heal Signs it isn’t healing Emergency red flags What a specialist can do When surgery is considered When to make the call Frequently asked questions Most herniated discs get better…
How to Relieve Sciatica: Fast Relief and What Helps
Most sciatica settles with simple at-home care. Learn what actually relieves a flare — movement, heat and ice, stretches — and when to step up treatment.
How Long Does Sciatica Last? What to Expect Week by Week
Most sciatica improves within four to six weeks. Learn the typical recovery timeline, why some cases last longer, and what helps stubborn cases.
Cervical Radiculopathy (Pinched Nerve in the Neck): Causes, Symptoms & Relief
Cervical radiculopathy is a pinched nerve in the neck causing arm pain, numbness, or weakness. Learn the causes, symptoms, and treatments that help.
Trigger Point Injections for Muscle Pain: What to Expect
A trigger point injection targets a painful muscle knot to relieve myofascial pain. What it is, what to expect, recovery, and how long relief lasts.
How to Heal a Bulging Disc Naturally: What Works (and When It Won’t)
Most bulging discs heal without surgery. Learn how to heal a bulging disc naturally - safe steps, what to avoid, healing timelines, and when to see a specialist.
Epidural Steroid Injection vs. Radiofrequency Ablation: Which Is Right for Your Back Pain?
Epidural steroid injection or radiofrequency ablation? They treat different back-pain sources — ESI for inflamed nerve roots and sciatica, RFA for facet-joint pain. Here's how to tell which fits.
What Do Pain Management Doctors Do
What Do Pain Management Doctors Do? Pain is more than an occasional inconvenience—it can affect your work, sleep, and quality of life. If you’re struggling with persistent pain, a pain management doctor may be your key to relief. At Empire…
Foot Arch Pain: Causes, Relief, and When to See a Doctor
What causes pain in the arch of your foot, how to tell plantar fasciitis from a tendon problem, home relief that works, and when to see a specialist.
Medicare, Workers Comp,
No Fault & Others.
We accept most major insurance plans across our New York and New Jersey offices. Select your state to see accepted plans.
Accepted at our New York Locations
Workers' Compensation
No-Fault (NY & NJ)
Lien Cases
Medicare
Empire BCBS
BCBS / Anthem
Cigna
Aetna
Empire NYSHIP
Oxford (PPO)
United Health Care
GHI / Emblem Health
Humana (PPO)
Magnacare (PPO)
Northwell Direct
1199 SEIU
Self Pay
Accepted at our New Jersey Locations
No-Fault (NJ)
Lien Cases
Horizon BCBS
Empire NYSHIP
BCBS / Anthem (PPO)
Cigna
Aetna (PPO)
GHI / Emblem (PPO)
Port Authority UHC
Verizon Plan
Carpenter & Trade Unions
Self Pay
Medicare and Medicaid are not accepted at our New Jersey locations. Not sure about your plan? Call us and we'll verify before your visit.
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Meet Our Pain Management & Orthopedic Specialists
Board-certified physicians dedicated to accurate diagnosis and minimally invasive care.
Pain Management
John Akhnoukh, M.D.
Board Certified Anesthesiologist & Interventional Pain Management Physician
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Pain Management
James Yu, D.O.
Board Certified Anesthesiologist & Interventional Pain Management Physician
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Pain Management
Benjamin Souferi, D.O.
Fellowship-Trained Interventional Pain Medicine Physician (Cleveland Clinic)
Visit ProfilePain Conditions Affecting Daily Life
Improve your quality of life with our comprehensive approach to pain management
We are dedicated to finding individualized treatment options tailored to fit your needs. Our team is dedicated to helping you lead a productive and active life, free from pain and disruption.
We use an integrative approach to conduct a comprehensive evaluation and assess your condition.
Physical examination and review of your medical history. We assess the cause of your pain, determine its severity and duration, and help you develop an individualized treatment plan.
We provide a range of treatments and procedures to address your chronic pain. These include nerve blocks, injections, physical therapy, implantable therapies and more. We also offer health education to help you better manage your condition.