Blog
Laminectomy Recovery: What to Expect Week by Week
In this article What is a laminectomy? Recovery timeline week by week Early restrictions (the “BLTs”) The role of physical therapy What results to expect Minimally invasive vs. open When…
Vertebral Compression Fractures: Symptoms, Causes, and Kyphoplasty
In this article What is a vertebral compression fracture? Symptoms to watch for Causes and who’s at risk How it’s diagnosed Treatment options What is kyphoplasty? When to see a…
Neck Arthritis (Cervical Spondylosis): Symptoms, Causes, and Treatment
In this article What is neck arthritis? Symptoms of neck arthritis What causes it How it’s diagnosed Treatment options When it pinches a nerve When to see a doctor Frequently…
Peripheral Neuropathy: Why Your Hands and Feet Feel Numb or Tingly
Numbness, tingling, or burning in your hands or feet is often peripheral neuropathy. Learn the causes, symptoms, and treatments that calm the nerve pain.
How to Relieve Sciatica: Fast Relief and What Helps
Most sciatica settles with simple at-home care. Learn what actually relieves a flare — movement, heat and ice, stretches — and when to step up treatment.
Degenerative Disc Disease: Causes, Symptoms, and Treatment
Degenerative disc disease is age-related wear of the spinal discs. Learn the symptoms, causes, and treatments — most people never need surgery.
Spinal Stenosis: Symptoms and Treatment Options
Spinal stenosis narrows the spine and pinches the nerves, causing leg pain when you stand or walk. Learn the symptoms and treatments — most without surgery.
Spinal Cord Stimulator: Pros and Cons You Should Know
A spinal cord stimulator can help chronic pain, but it's a big step. See the honest pros and cons and how the trial period lets you test it first.
How Long Does Sciatica Last? What to Expect Week by Week
Most sciatica improves within four to six weeks. Learn the typical recovery timeline, why some cases last longer, and what helps stubborn cases.
Spondylolisthesis: Symptoms, Grades, and Treatment Options
Spondylolisthesis is when a vertebra slips out of alignment. Learn the grades, symptoms, causes, and treatments — from physical therapy to surgery.
Intracept Procedure for Chronic Low Back Pain: How It Works
The Intracept procedure (basivertebral nerve ablation) treats chronic vertebrogenic low back pain. Here's how it works, who it helps, and what recovery looks like.
Facet Joint Syndrome: Symptoms, Causes & Treatment
Facet joint syndrome causes neck or back pain that worsens when you lean back or twist. Learn the causes, symptoms, and treatments that help.
Cervical Radiculopathy (Pinched Nerve in the Neck): Causes, Symptoms & Relief
Cervical radiculopathy is a pinched nerve in the neck causing arm pain, numbness, or weakness. Learn the causes, symptoms, and treatments that help.
Herniated Disc vs. Bulging Disc: What’s the Difference?
Herniated disc vs. bulging disc: one has a cracked outer wall, the other doesn't. Learn the key differences, symptoms, and how each is treated.
Pinched Nerve in the Lower Back: Causes, Symptoms & Relief
A pinched nerve in the lower back causes pain, numbness, and tingling down the leg. Learn the causes, symptoms, and treatment options that help.
Medicare, Workers Comp,
No Fault & Others.
We accept most major insurance plans across our New York and New Jersey offices. Select your state to see accepted plans.
Accepted at our New York Locations
Workers' Compensation
No-Fault (NY & NJ)
Lien Cases
Medicare
Empire BCBS
BCBS / Anthem
Cigna
Aetna
Empire NYSHIP
Oxford (PPO)
United Health Care
GHI / Emblem Health
Humana (PPO)
Magnacare (PPO)
Northwell Direct
1199 SEIU
Self Pay
Accepted at our New Jersey Locations
No-Fault (NJ)
Lien Cases
Horizon BCBS
Empire NYSHIP
BCBS / Anthem (PPO)
Cigna
Aetna (PPO)
GHI / Emblem (PPO)
Port Authority UHC
Verizon Plan
Carpenter & Trade Unions
Self Pay
Medicare and Medicaid are not accepted at our New Jersey locations. Not sure about your plan? Call us and we'll verify before your visit.
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Meet Our Pain Management & Orthopedic Specialists
Board-certified physicians dedicated to accurate diagnosis and minimally invasive care.
Pain Management
John Akhnoukh, M.D.
Board Certified Anesthesiologist & Interventional Pain Management Physician
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Pain Management
James Yu, D.O.
Board Certified Anesthesiologist & Interventional Pain Management Physician
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Pain Management
Benjamin Souferi, D.O.
Fellowship-Trained Interventional Pain Medicine Physician (Cleveland Clinic)
Visit ProfilePain Conditions Affecting Daily Life
Improve your quality of life with our comprehensive approach to pain management
We are dedicated to finding individualized treatment options tailored to fit your needs. Our team is dedicated to helping you lead a productive and active life, free from pain and disruption.
We use an integrative approach to conduct a comprehensive evaluation and assess your condition.
Physical examination and review of your medical history. We assess the cause of your pain, determine its severity and duration, and help you develop an individualized treatment plan.
We provide a range of treatments and procedures to address your chronic pain. These include nerve blocks, injections, physical therapy, implantable therapies and more. We also offer health education to help you better manage your condition.